Cardio Boxing
Cardio Boxing starting 1st week of oct 7th 2008.Mike Strange (3-time olympian) and Milan Vujovich will be teaching a womens boxing class which will take place every tues and thurs(7:00 pm- 8:00 pm and 8:00 pm - 9:00 pm. classes are $8.00 per session or $40.00 per month for 8 sessions. You can join this class at any time! The hour consists of 50 minutes of intense cardio which includes skipping,punch techniques and steps (plyo-metrics) with last 10 minutes of ab workout so come on in for a first free class and start to lose the pounds and start toning up those muscles. 
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